Track walks, runs, bikes, swims, rows, and stair-climber sessions. Outdoor activities record your route, distance, pace, and steps; indoor and machine sessions support quick manual entry. Every activity ends with a clean summary.
WEEKLY PLANNING
Lay out your training week — strength days, cardio days, and rest — so you always know what's next.
PROGRESS & PERSONAL BESTS
See your estimated one-rep max climb over time, review your workout history, and celebrate every PR.
PRIVATE BY DEFAULT
Your data stays on your device. No account, no cloud, no tracking. Pump Assist works fully offline.
Free forever. Train hard, track everything, stay consistent.
Tracked by Kanon since Jul 5, 2026 · then 0 ratings
Signal source: App Store
Visit official site →
On mobile tap Share for WeChat / RED (Xiaohongshu) / X; on desktop use Copy text and paste into the app.
FAQ
What is Pump Assist?
Track walks, runs, bikes, swims, rows, and stair-climber sessions. Outdoor activities record your route, distance, pace, and steps; indoor and machine sessions support quick manual entry. Every activity ends with a clean summary. WEEKLY PLANNING Lay out your training week — strength days, cardio days, and rest — so you always know what's next. PROGRESS & PERSONAL BESTS See your estimated one-rep max climb over time, review your workout history, and celebrate every PR. PRIVATE BY DEFAULT Your
What are the best Pump Assist alternatives?
Similar AI agents tracked by KanonAgent: New EōS Fitness, 런잇 RUNIT, 냠냠키즈 보호자, SHIFT: Tapping & Affirmations, Alure: PMOS Health, Peptidy.