XPStrength

XPStrength turns your training into a game. Every set you log earns XP, levels you up, and unlocks achievements—so the habit that's hardest to keep finally sticks. Whether you're chasing a new PR or your first push-up, XPStrength tracks it all and shows you the progress you can't see in the mirror. TRACK EVERY WORKOUT • Log strength and cardio in one place—reps, weight, sets, duration, and distance • Built-in exercise library with anatomy visuals and muscle targeting • Supersets, drop sets, warm-ups, and failure sets • Rest timer with audio, haptics, and an iOS Live Activity right on your lock screen LEVEL UP YOUR TRAINING • Earn XP and level up every muscle group from Bronze to Master • Unlock dozens of achievements across common, rare, epic, and legendary tiers • Keep your streak alive and stay consistent week after week COMPETE WITH FRIENDS • Add friends, compare stats, and cheer each other on • Join leagues, climb the leaderboards, and chat with your team • See friends' workouts, milestones, and personal bests SEE REAL PROGRESS • Interactive muscle recovery map shows exactly what's fresh and what needs rest • Trend charts and a muscle-balance radar reveal your strengths and gaps • Track personal records and 1RM for every lift • Full workout history with calendar view—plus log past workouts anytime MAKE IT YOURS • Build custom workouts and weekly plans you'll actually follow • Earn coins and unlock new themes in the shop • Switch between lbs and kg, adjust font size,